We want to use it only when it gives us specific, reliable benefits. Think of coffee as a triggering mechanism. Let me try to convince you why the Keurig might be the ideal tool to help you hack flowвЂ¦ LetвЂ™s offend the purists right off the bat. Third is the magic trigger a special method that you will save for situations where creative performance is most important to you. The second is the slow trigger, a more involved, deliberate technique for finding flow. One is the quick trigger, the easy reliable way to trigger flow. What I am about to give you are three mental models, simple systems that you can use to program your brain: This post could just as easily be written about sparkling water or Skittles. Heck, you could do everything I am going to talk about except drink the coffee and get the same results. My advice should work just as well using decaffeinated coffee. You also might be surprised that this post isnвЂ™t about caffeine. If you can use it to do better work, thatвЂ™s great.

My opinion about coffee quality is simple.

People get religious about coffee and thatвЂ™s the opposite of what I want to do. But what if we used coffee more intentionally? Could we develop a system where coffee becomes your secret weapon? LetвЂ™s explore how the humble cup of joe can transform into a trigger that you can use to instantly push yourself into a state of flow.ДЇirst off I should say that I am not a coffee snob or purist. When the buzz wears off it is time for another cup. ItвЂ™s a routine that we probably donвЂ™t think much about. Most of us use coffee to get through the day.

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